What’s This Blog About Anyway?

After a bit of blogsoul searching, its become clear that I want Mezclados to be. Its really just not going to be a political publication or culture journal about being "mixed."¬† Instead the content will be "mixed," I love art,¬† music, people and great storytelling and that's what you are going to get here. The … Continue reading What’s This Blog About Anyway?

Practicing Mindfulness

Practicing¬†Mindfulness By Susanna Hamilton Freedom is a practice. It is in the awakening, the awareness that our feelings and perceptions in the present moment are transient; our happiness and suffering ebb and flow as the tides of the ocean. When we are happy the people around us are more likely to be happy. As we … Continue reading Practicing Mindfulness